Weigh In record (no journal entry) for 06 February 2021
|
222.7 lb
Lost so far: 8.8 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2021:
|
518 kcal
|
Fat: 12.38g | Prot: 30.66g | Carb: 71.69g.
Breakfast: Рогачев Сгущенка, Кофе с Молоком, Клубника (Несладкая, Замороженная), Избенка Сырники Творожные 5%. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BoUdiKka798's weight history
|