GCustom's Journal, 20 March 2009

woohoo finally some progress (just watching, intakes for the first two, for this two I used the new excersize tracker in the Android App)
next I need to start doing some light workouts

168.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1620 kcal

Fat: 44.00g | Prot: 47.00g | Carb: 266.00g.   Breakfast: Orange Juice (Pulp Free), Butter Rich Syrup, Nutri-Grain Cinnamon Waffles. Lunch: Oatmeal Creme Pie, Green Tea, YoCrunch w/ Nestle Crunch, 100 Calorie PEAR HALVES, Deli Creations Honey Ham & Swiss, Honey Roasted Peanuts. more...

1872 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...