Weigh In record (no journal entry) for 19 April 2020
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262.6 lb
Lost so far: 17.6 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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224 kcal
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Fat: 6.25g | Prot: 11.38g | Carb: 26.91g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Kaffee, Radieschen, Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen, Weich Gekochtes Ei. more...
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gaining 1.5 lb a week
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gabrys-jersleben's weight history
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