amanda.led's Journal, 05 February 2021

Weigh In record (no journal entry) for 05 February 2021
162.5 lb Lost so far: 13.0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2021:
1638 kcal Fat: 69.11g | Prot: 99.02g | Carb: 168.58g.   Breakfast: Coffee, Sugar, Artisan Bakers Keto Bread, Poached Egg, 1% Fat Milk. Lunch: Cooked Pinto, Calico or Red Beans. Dinner: Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Snacks/Other: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Pumpkin Spice Latte (Grande). more...
losing 1.5 lb a week

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