Weigh In record (no journal entry) for 05 February 2021
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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2857 kcal
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Fat: 75.98g | Prot: 126.80g | Carb: 409.53g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Nascondini. Lunch: Sugo di Pomodoro, De Cecco Spaghetti , Galbusera Cracker senza Lieviti. Dinner: Arachidi Pralinate, Kellogg's Coco Pops Palline, Conad Latte Scremato UHT, Micheletto Pane Pane Artigianale per Gran Hamburger, Old 78 BBQ Sauce Hot & Spicy (Ago), Kraft Sottilette Light, Hamburger di Scottona. Snacks/Other: Mulino Bianco Nascondini, Cappuccino con Latte Intero Accadì, Biotech USA Protein Bar. more...
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steady weight
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