Weigh In record (no journal entry) for 05 February 2021
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133.6 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1470 kcal
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Fat: 89.64g | Prot: 46.32g | Carb: 138.15g.
Breakfast: Bananas , Olive Oil, Calavo Avocado. Lunch: Gatorade Low Calorie G2 Glacier Freeze, Pecan Shortbread Cookies, Oranges , Valued Naturals Natural Cashews, Navels Oranges , Publix Italian Sub. Dinner: Olive Oil, Corona Corona Premier, Publix Italian Sub. Snacks/Other: Cheese Pizza, Walgreens Cashews. more...
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1811 kcal
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Activities & Exercise:
5.15. 16 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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Lynnerusso's weight history
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