|
BodyTrace
|
212.3 lb
Lost so far: 9.7 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2021:
|
1544 kcal
|
Fat: 70.04g | Prot: 58.20g | Carb: 168.49g.
Breakfast: Coffee with Cream. Lunch: Cheese, Doritos Baked! Nacho Cheese Tortilla Chips (21.2g). Dinner: New York The Original Texas Toast Five Cheese, Roasted Broiled or Baked Chicken (Skin Not Eaten), Stahlbush Island Farms Brown Rice & Black Beans. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Baker's Batch Almonette Cookies, Coffee with Cream. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|