Weigh In record (no journal entry) for 05 February 2021
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164.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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644 kcal
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Fat: 24.60g | Prot: 16.82g | Carb: 85.54g.
Breakfast: AH Stevia Zoetjes, Nescafé Latte Amaretto, AH Hummus Zongedroogde Tomaat , Wasa Sesam, AH Eierkoek (50g). more...
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losing 1.5 lb a week
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Tante Lien86's weight history
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