|
Ach Mensch 🙄auf und ab....
|
165.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2021:
|
1879 kcal
|
Fat: 85.79g | Prot: 88.19g | Carb: 185.76g.
Breakfast: Heidelbeeren, Orangen, Äpfel, Alnatura Haferdrink, DM Bio Basis Frühstücksbrei. Lunch: Avocado, Gemüsepfanne, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: funny-frisch Chipsfrisch Gesalzen. Snacks/Other: Aldi Trauben Kernlos, DM Bio Kokos Riegel. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agi05's weight history
|