Weigh In record (no journal entry) for 03 November 2013
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2013:
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1793 kcal
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Fat: 106.47g | Prot: 186.11g | Carb: 24.11g.
Breakfast: Ham (John Martin & Sons Smoked Boneless Carving Ham), Egg. Lunch: Cucumber (Peeled), Gianelli Sausage Patty - Gianelli Hot Italian. Dinner: Tomatoes, Great Value Canola Oil, Venison/Deer, Grated Romano Cheese. more...
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gaining 4.1 lb a week
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