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Today:
Daylight savings time
21 Units HCG at 9:30AM
Plan to exercise, study, and go to movies and call relatives and friends
Yesterday: Tilapia 4.5 oz plus tomato x. Salsa too.
Evening: Burger (96% lean) with2 slices tomato, lettuce, 2 slithers of onion and popcorn
Not much activity
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216.9 lb
Lost so far: 18.5 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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