Weigh In record (no journal entry) for 05 February 2021
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124.8 lb
Lost so far: 12.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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125 kcal
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Fat: 5.08g | Prot: 3.28g | Carb: 16.37g.
Breakfast: Кофе с Молоком и Сахаром, Белевская Пастила Белёвская Пастила без Сахара, Bite Овсяные Крекеры с Кунжутом и Чиа, Natty's Паста Арахисовая с Мёдом. more...
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losing 0.4 lb a week
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