PastelFrance's Journal, 03 November 2013

Well--lots of dining out--tried not to overdue but 2 much wine at nite. Will try to improve this week. Also, have to cut back on raisins at breakfast. They add so much to the breakfast but are very hi in sugar and cals.
132.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
steady weight

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