Weigh In record (no journal entry) for 03 February 2021
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240.7 lb
Lost so far: 15.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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2408 kcal
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Fat: 63.64g | Prot: 214.25g | Carb: 213.72g.
Lunch: Nabisco Ritz, Del Primo Salsa Verde, Coliflor, HEB Queso Chihuahua Menonita, Pechuga de Pollo a la Plancha, Papa, Brócoli. Dinner: Zwan Jamón de Pavo Bienestar, Del Monte Catsup, Hunts Salsa BBQ, Philadelphia Queso Tipo Americano Extra Grueso, Bimbo Bimbollos, Michelob Ultra Cerveza, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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gaining 1.5 lb a week
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