Weigh In record (no journal entry) for 04 February 2021
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175.2 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1108 kcal
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Fat: 39.40g | Prot: 54.30g | Carb: 132.47g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Red or Cayenne Pepper , Great Value Organic Ground Flax Seed , Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions . Snacks/Other: Peter Pan Creamy Peanut Butter. more...
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losing 5.6 lb a week
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 Comments
04 Feb 21 by member: mountainman2
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"Float like a butterfly, sting like a bee, That's why they call him,
Huffman, Lonnie" 👍🦋
04 Feb 21 by member: sk.17
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04 Feb 21 by member: Shrewdness
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04 Feb 21 by member: Shrewdness
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😂 Isn't that a Muhammad Ali quote, sk? You tryna say because I'm over my happy zone, that makes me some kinda heavyweight champ? 🤣😂🤣 Thanks for that laugh.
04 Feb 21 by member: lonniehuffman
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Yes Lonnie it is an Ali quote but my emoji 🦋 was intended to imply that you were floating slowly back into your Happy Zone as a butterfly might. 👍
04 Feb 21 by member: sk.17
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Ahh! Gotcha! 😄 I'm ready for a whoosh! I wanna drop like one of Ali's old opponents. 🥊
04 Feb 21 by member: lonniehuffman
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The Thrilla with Vanilla 🥊🍨🤣
04 Feb 21 by member: sk.17
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