lorinh's Journal, 04 February 2021

BodyTrace
213.8 lb Lost so far: 8.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2021:
1172 kcal Fat: 80.94g | Prot: 38.28g | Carb: 92.32g.   Breakfast: Coffee with Cream. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Del Monte Avocado, Dole Chopped Salad Kit Avocado Ranch. Snacks/Other: Baker's Batch Almonette Cookies, Coffee with Cream. more...
458 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week



     
 

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