Weigh In record (no journal entry) for 02 November 2013
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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1471 kcal
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Fat: 78.74g | Prot: 81.75g | Carb: 108.84g.
Breakfast: Fage Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Primo Taglio Lacy Swiss Cheese, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Black Beans, Trader Joe's Manchego Cheese, Brown Rice. more...
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gaining 0.2 lb a week
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