vbutler86's Journal, 02 November 2013

206.7 lb Lost so far: 8.3 lb.    Still to go: 66.7 lb.    Diet followed reasonably well.

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880 kcal

Fat: 30.01g | Prot: 52.75g | Carb: 98.96g.   Breakfast: Water, Great Value 2% Reduced Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Jennie-O Lean Turkey Burger Patties 90/10, Jell-O Fat Free Vanilla Pudding, Tapatio Hot Sauce, Sargento Mozzarella Shredded Cheese, Mission White Corn Tortillas (42g). Snacks/Other: Grapes. more...

3014 kcal

Activities & Exercise: Housework - 3 hours, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...