Weigh In record (no journal entry) for 02 November 2013
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2013:
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2015 kcal
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Fat: 79.41g | Prot: 58.25g | Carb: 132.54g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos, Rubio's Fresh Mexican Grill Salsa (Regular), Unsweetened Iced Tea. Dinner: Trader Joe's Grilled Asparagus Spears, Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: timtam Arnott's Original Biscuits, Syrah Wine, The Snack Factory Pretzel Crisps - Everything, Edam Cheese. more...
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1608 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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