Weigh In record (no journal entry) for 03 February 2021
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172.0 lb
Lost so far: 49.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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694 kcal
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Fat: 63.83g | Prot: 22.95g | Carb: 5.94g.
Dinner: Tomates, Ovo Cozido, Barriga de Porco. more...
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losing 1.7 lb a week
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Amanda Pontes's weight history
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