wendylinkous's Journal, 16 January 2011

wendylinkous's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2011

111.0 lb Lost so far: 25.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2011:

1755 kcal

Fat: 65.87g | Prot: 43.19g | Carb: 253.41g. Lunch: Fat Free No Sugar Added Chocolate Fudge Ice Cream, Yellow Cake (with Vanilla Frosting), German Style Potato Salad, Chicken Leg, Mexican Rice. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...

1227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

wendylinkous's weight history

view complete history

wendylinkous's Journal, 16 January 2011

Submit a Comment

Other Related Links

Members

wendylinkous's weight history