Weigh In record (no journal entry) for 03 February 2021
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156.8 lb
Lost so far: 16.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1074 kcal
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Fat: 78.61g | Prot: 55.70g | Carb: 51.91g.
Lunch: Steak, Taylor Farms Kale Chopped Salad. Dinner: Tomato Paste, No Name Mixed Vegetables, Steak, Del Monte Avocado. Snacks/Other: Planters Chili Lime Peanuts, Steak n Shake Dr Pepper. more...
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losing 9.8 lb a week
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DesiraeMoore's weight history
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