Weigh In record (no journal entry) for 16 January 2011
|
152.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2011:
|
1120 kcal
|
Fat: 40.79g | Prot: 35.06g | Carb: 166.95g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: FMV HOT DOGS, Hot Dog Buns. Dinner: Spaghetti. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glockgirl957's weight history
|