Weigh In record (no journal entry) for 03 February 2021
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118.2 lb
Lost so far: 18.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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467 kcal
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Fat: 30.03g | Prot: 7.56g | Carb: 52.75g.
Breakfast: Красные Помидоры, Авокадо. Snacks/Other: Апельсин. more...
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losing 0.3 lb a week
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