Weigh In record (no journal entry) for 02 November 2013
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238.5 lb
Lost so far: 1.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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195 kcal
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Fat: 10.90g | Prot: 4.70g | Carb: 16.80g.
Breakfast: Storck Knoppers. Snacks/Other: Tassimo Cappuccino, Sweet Family Würfelzucker. more...
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steady weight
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Fighterin35's weight history
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