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BodyTrace
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212.7 lb
Lost so far: 9.3 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1239 kcal
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Fat: 39.32g | Prot: 55.60g | Carb: 172.28g.
Breakfast: Espresso Coffee, Sweetened Condensed Milk. Dinner: Original Rangoon Crab Rangoons, Cooked Vegetables, Cooked Mushrooms (Fat Added in Cooking), Southern Tsunami Sushi Bar Spicy Tuna Roll, Bento Nouveau Spicy Salmon Sushi Roll . more...
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gaining 10.8 lb a week
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