Weigh In record (no journal entry) for 03 February 2021
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116.6 lb
Lost so far: 10.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1985 kcal
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Fat: 67.37g | Prot: 95.92g | Carb: 258.53g.
Breakfast: Great Value Mantequilla de Mani, Mermelada, Santa Isabel Hallulla Integral, Nestlé Chamyto, Nescafé Tradición, Soprole Batido Proteico Leche Semi Descremada Protein +. Lunch: Melón Tuna, Lucchetti Espirales Tres Vegetales, Salmón al Horno o a la Parrilla. Dinner: Sandía, Vivo Cereal Vivo Good Chocolate, Soprole Batido Proteico Leche Semi Descremada Protein +. Snacks/Other: Arcor Bon o Bon, Arcor Bon o Bon, Arcor Bon o Bon Chocolate. more...
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1677 kcal
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Activities & Exercise:
Working - 5 hours and 30 minutes, Shopping - 30 minutes, Cleaning - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 7 hours. more...
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steady weight
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