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Patsprincess
Journal
16 Jan 11
Patsprincess's Journal, 16 January 2011
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Weigh In record (no journal entry) for 16 January 2011
172.0 lb
Lost so far:
2.5 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2011:
2052 kcal
Fat: 70.00g | Prot: 63.52g | Carb: 292.27g.
Breakfast:
1% Fat Milk, Honey Nut Cheerios.
Lunch:
Ginger Ale, Chicken McNuggets (6 Pieces), Cheeseburger, French Fries (Medium).
Dinner:
Ritz Reduced Fat Snack Crackers, Crab Salad.
Snacks/Other:
10" 98% Fat Free No Cholesterol Tortillas.
more...
1999 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
steady weight
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