Patsprincess's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
172.0 lb Lost so far: 2.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2011:
2052 kcal Fat: 70.00g | Prot: 63.52g | Carb: 292.27g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Ginger Ale, Chicken McNuggets (6 Pieces), Cheeseburger, French Fries (Medium). Dinner: Ritz Reduced Fat Snack Crackers, Crab Salad. Snacks/Other: 10" 98% Fat Free No Cholesterol Tortillas. more...
1999 kcal Activities & Exercise: Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
steady weight

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