Eeyoregjco's Journal, 01 November 2013

164.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 71.68g | Prot: 68.04g | Carb: 94.00g.   Breakfast: Denny's Southwestern Sizzlin' Skillet. Dinner: Sargento Ultra Thin Sliced Provolone Cheese, Oroweat Sandwich Thins - Multi-Grain, Chicken of the Sea Chunk Light Tuna in Water, Ranch Salad Dressing . more...

1921 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...