Weigh In record (no journal entry) for 16 January 2011
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151.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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2303 kcal
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Fat: 82.33g | Prot: 112.07g | Carb: 279.06g.
Breakfast: Fried Egg, Fat Free Chocolate Skim Milk, Banana Nut Muffins. Lunch: White Cake with Icing (Home Recipe or Purchased), White Bread, Tuna Salad with Egg, Cottage Cheese, Watermelon, Cantaloupe Melons, Strawberries. Dinner: Spinach & Feta Pizza, Garlic Bread Sticks. Snacks/Other: Tangelo. more...
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losing 25.2 lb a week
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tracigreene's weight history
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