faring's Journal, 01 November 2013

Started keto 10/28
250.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 November 2013:
1885 kcal Fat: 77.53g | Prot: 271.31g | Carb: 16.53g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: Chicken Wing with Hot Pepper Sauce. Dinner: Bonefish Grill Ahi Tuna Sashimi, Salmon Sashimi. more...

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