Weigh In record (no journal entry) for 03 February 2021
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190.5 lb
Lost so far: 53.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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911 kcal
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Fat: 22.83g | Prot: 75.03g | Carb: 94.81g.
Breakfast: One Day More Müsli Weisse Schokolade & Früchte, Mevgal Griechischer Joghurt 0%. Lunch: Äpfel. Dinner: Rama Cremefine 7%, Beste Ernte Rahm Spinat, Edeka Thunfischsteaks, Harvest Basket Salzkartoffeln. more...
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steady weight
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IngridCeballos's weight history
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