Weigh In record (no journal entry) for 03 February 2021
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182.8 lb
Lost so far: 4.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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2054 kcal
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Fat: 95.91g | Prot: 76.09g | Carb: 218.04g.
Breakfast: Gouda Cheese , Lidl Sviestas, Mano Duona Bemielė Tamsi Duona (Lidl). Lunch: Lidl Prancūziški Sviestiniai Sausainiai, Avieciu Uogiene, Pilos Grūdėta Varškė 6%, Kėdainių Konservai Sriuba Su Grybais. Dinner: Plain Crepe, Kėdainių Konservai Sriuba Su Grybais. more...
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losing 13.9 lb a week
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