Weigh In record (no journal entry) for 15 January 2011
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124.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2011:
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1089 kcal
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Fat: 47.51g | Prot: 46.51g | Carb: 120.27g.
Lunch: m&m's, pasta pesto, green salad, saltines, jarlsberg lite, trail mix. Dinner: saltines, butter, one pat, broccoli and cauliflower, green salad, chicken salad, sugar free cake, mango sorbet, sliced strawberries, pineapple. more...
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1516 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 4.2 lb a week
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BJ's weight history
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