Weigh In record (no journal entry) for 02 February 2021
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121.7 lb
Lost so far: 5.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1652 kcal
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Fat: 43.41g | Prot: 101.17g | Carb: 222.16g.
Breakfast: Salchicha de Carne de Cerdo Fresca, Arepa con Queso, Chocolate en Leche. Lunch: Jugo de Mora, Mangos, Piña, Zanahoria, Plátano Maduro, Costillas. Dinner: Pan Integral, Atún en Agua (Enlatado). Snacks/Other: Café Instantáneo , Pan de Queso, Ensalada de Frutas. more...
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losing 0.1 lb a week
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