Weigh In record (no journal entry) for 02 February 2021
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187.4 lb
Lost so far: 13.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1996 kcal
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Fat: 62.49g | Prot: 88.18g | Carb: 276.98g.
Breakfast: Lipton Ice Tea Durazno 0% Azúcar, Castaño Sandwich Marraqueta Aliado. Lunch: Sal, Chef Aceite Maravilla, Limón, Dole Lechuga Escarola, Minuto Verde Choclo Grano, Sopa de Pollo, Porotos Verdes, Tarta de Atun. Dinner: Café con Leche, Colun Mantequilla con Sal, Calo Queso Gauda, Hallulla. more...
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gaining 2.8 lb a week
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