Weigh In record (no journal entry) for 02 February 2021
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158.2 lb
Lost so far: 15.4 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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698 kcal
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Fat: 24.06g | Prot: 60.04g | Carb: 67.00g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast, No Name Mixed Vegetables, Tajin Fruit Seasoning, Butter . Snacks/Other: Just the Basics Kettle Corn, Good & Gather Original Beef Jerky. more...
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losing 4.2 lb a week
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DesiraeMoore's weight history
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