Weigh In record (no journal entry) for 15 January 2011
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338.2 lb
Lost so far: 46.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1654 kcal
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Fat: 72.40g | Prot: 150.86g | Carb: 97.79g.
Breakfast: Caramel Frappuccino Light (Tall). Lunch: Cornbread, Green Beans, Garlic Dill New Potatoes, Roasted Turkey (3 oz). Dinner: Oven Roasted White Turkey, Cheddar Cheese. more...
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gaining 5.6 lb a week
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