Weigh In record (no journal entry) for 02 February 2021
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171.1 lb
Lost so far: 6.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1259 kcal
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Fat: 74.97g | Prot: 85.90g | Carb: 57.01g.
Lunch: Olivolja, Budget Grönsaksmix, Guldfågeln Grillad Tärnad Kyckling. Dinner: ICA Selection Vitlökssmör , Ryggbiff. Snacks/Other: Kalkon Skinka, Fazer Turkisk Peppar, Kokt Ägg, Smör, Wasa Rågi, Grön Het Chili Peppar, Dadlar. more...
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gaining 0.1 lb a week
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