Weigh In record (no journal entry) for 15 January 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2011:
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1675 kcal
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Fat: 82.45g | Prot: 86.87g | Carb: 141.15g.
Breakfast: Red Hot Sauce, Spinach, Cheddar Cheese, Fried Egg without Fat. Lunch: Cucumber (with Peel), Crispy Minis Dill Pickle, Dry or Hard Salami. Dinner: Buttered Air Popped Popcorn, Pork Belly, Vegetable Gyoza Dumplings, Fried Rice, Turkey Sandwich with Spread. more...
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1826 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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Arielgruelee's weight history
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