Weigh In record (no journal entry) for 15 January 2011
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190.4 lb
Lost so far: 8.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1339 kcal
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Fat: 99.12g | Prot: 62.69g | Carb: 63.72g.
Breakfast: Bing Cherries, French Salad Dressing, Romaine, Butter, Green String Beans, Cabbage, Mushrooms, Chicken, Endulge Caramel Nut Chew Bar, Avocados, Almonds, Part Skim Mozzarella Cheese, Cucumber (with Peel), French Salad Dressing, Romaine, Strawberries, Swiss Cheese (Pasteurized), Mushrooms, Egg, 100% Grated Parmesan Cheese, Onions, Cucumber (Peeled). more...
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losing 11.2 lb a week
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shesakura's weight history
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