Weigh In record (no journal entry) for 02 February 2021
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184.7 lb
Lost so far: 2.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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2404 kcal
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Fat: 101.64g | Prot: 105.43g | Carb: 258.19g.
Breakfast: Javinė Avižiniai Sausainiai, Lovilio Kietasis Tarkuotas Sūris Grana Padana, Lidl Sviestas, Fasma Miežinės Kruopos. Lunch: Bonduelle Konservuoti Kukurūzai, Buckwheat , Grilled Chicken. Dinner: Plain Crepe, Plain Crepe. more...
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gaining 3.1 lb a week
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