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yourmomnm
Journal
31 Oct 13
yourmomnm's Journal, 31 October 2013
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Weigh In record (no journal entry) for 31 October 2013
183.0 lb
Lost so far:
21.0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 October 2013:
2695 kcal
Fat: 109.11g | Prot: 97.28g | Carb: 201.97g.
Breakfast:
Cabbage, Hillshire Farm Polska Kielbasa (2 oz).
Lunch:
Kroger Ground Sirloin Patties.
Dinner:
Red Baron Classic Crust - Pepperoni Pizza.
Snacks/Other:
Snickers Snickers Bar (Miniatures), Vodka (90 Proof).
more...
2641 kcal
Activities & Exercise:
Resting - 10 hours, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 11 hours, Driving - 1 hour.
more...
steady weight
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