yourmomnm's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
183.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 October 2013:
2695 kcal Fat: 109.11g | Prot: 97.28g | Carb: 201.97g.   Breakfast: Cabbage, Hillshire Farm Polska Kielbasa (2 oz). Lunch: Kroger Ground Sirloin Patties. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Snickers Snickers Bar (Miniatures), Vodka (90 Proof). more...
2641 kcal Activities & Exercise: Resting - 10 hours, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 11 hours, Driving - 1 hour. more...
steady weight

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