malprax's Journal, 02 February 2021

Weigh In record (no journal entry) for 02 February 2021
167.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2021:
1639 kcal Fat: 36.12g | Prot: 65.74g | Carb: 256.07g.   Breakfast: Sari Roti Dorayaki Isi Stroberi, Sari Roti Roti Tawar, Mie Sedaap Ayam Bawang Telur. Lunch: GaGa Bubur Aneka Kacang. Dinner: Garuda Kacang Kulit, Alfamart Ikan Pindang, Nasi Putih. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



malprax's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.