Weigh In record (no journal entry) for 01 February 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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341 kcal
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Fat: 16.74g | Prot: 40.03g | Carb: 7.82g.
Lunch: Ovo Cozido, Alface. Dinner: Pepino (Descascado), Alface Americana, Swift Filé Mignon. more...
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gaining 0.2 lb a week
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