Weigh In record (no journal entry) for 01 February 2021
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247.0 lb
Lost so far: 22.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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48 kcal
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Fat: 1.37g | Prot: 5.85g | Carb: 0.91g.
Dinner: Jell-O Sugar Free Cherry, Chicken Broth, Bouillon or Consomme. more...
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losing 5.0 lb a week
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