Weigh In record (no journal entry) for 01 February 2021
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132.7 lb
Lost so far: 2.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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887 kcal
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Fat: 54.50g | Prot: 42.19g | Carb: 60.04g.
Breakfast: Bacon, Fried Egg , Bananas , Organic Meadow Skim Milk. Lunch: Trader Joe's Cheesy Spaghetti Squash Casserole. Snacks/Other: Meatless Enchilada with Cheese, Butter , Toasted Rye Bread . more...
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gaining 9.1 lb a week
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Lynnerusso's weight history
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