Gd.publi's Journal, 31 October 2013

160.5 lb Lost so far: 5.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 58.91g | Prot: 56.13g | Carb: 170.41g.   Breakfast: Paul Pain Au Chocolat. Lunch: U Baguettes Précuites, Picard Pavé de Boeuf Mariné aux 3 Poivres, Pommes de Terre Sautées, Avocat, 1664 Bière, Suchard Original. more...

2091 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...