Weigh In record (no journal entry) for 01 February 2021
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205.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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971 kcal
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Fat: 52.18g | Prot: 50.74g | Carb: 74.06g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Olive Garden Italian Salad Dressing, Dole Classic Iceberg Salad. Dinner: Goya Small Red Beans, Quesadilla with Meat and Cheese. more...
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gaining 5.0 lb a week
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hahnjt's weight history
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