Weigh In record (no journal entry) for 30 October 2013
|
88.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 October 2013:
|
1600 kcal
|
Fat: 55.92g | Prot: 59.03g | Carb: 234.15g.
Breakfast: Whole Milk, Kellogg's Froot Loops Marshmallow Cereal. Lunch: Hershey's Milk Chocolate Bar, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Strawberries , rold gold Rold Gold Sticks. Dinner: Armenian Grecian Italian Bread, Venison/Deer Ribs, Kraft Hickory BBQ Sauce, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Hershey's Milk Chocolate Bar, Duncan Hines Red Velvet Cake. more...
|
|
1426 kcal
|
Activities & Exercise:
Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judy Late's weight history
|