Judy Late's Journal, 30 October 2013

Weigh In record (no journal entry) for 30 October 2013
88.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2013:
1600 kcal Fat: 55.92g | Prot: 59.03g | Carb: 234.15g.   Breakfast: Whole Milk, Kellogg's Froot Loops Marshmallow Cereal. Lunch: Hershey's Milk Chocolate Bar, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Strawberries , rold gold Rold Gold Sticks. Dinner: Armenian Grecian Italian Bread, Venison/Deer Ribs, Kraft Hickory BBQ Sauce, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Hershey's Milk Chocolate Bar, Duncan Hines Red Velvet Cake. more...
1426 kcal Activities & Exercise: Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
steady weight

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